Making New Friends in Like-Minded Settings

Making New Friends in Like-Minded Settings

 

Making new friends can be a powerful way to improve our mental health. It can help us feel more connected and supported, which can reduce feelings of loneliness and isolation.

One way to make new friends is to join a group or organization that aligns with your interests. This can include a sports team, book club, or volunteer organizations.

By joining a group, you can meet like-minded people who share your interests and values. Another way to make new friends is to attend social events and gatherings. This can include retreats, alumni groups, social networks, concerts, or community events.

By attending these events, you can meet new people and expand your social circle. Making new friends can also help you develop a sense of purpose and belonging.

By feeling connected to others, you can increase your overall sense of well-being and reduce feelings of stress and anxiety. 

 

For more information, please reference:

  1. ncbi.nlm.nih.gov/mindfulness-on-mental-health

  2. ncbi.nlm.nih.gov/cognitive behavioral therapy

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